Trauma-Informed Yoga

The Collier Residential Program has two certified trauma-informed yoga Instructors trained by the Sakala School of Integrated Teaching. We have added trauma-informed yoga to our treatment modalities. It aims to help youth overcome trauma by emphasizing their experience, choice, and safety within the postures, breathe work, and meditation. It can support post-traumatic growth and healing by restoring the connection between the body and the mind. Trauma-informed yoga is offered to youth according to their individual preferences. It is a practice that promotes health, growth, and well-being that aligns with our trauma-informed methodologies.